Table Tennis
MULTIBAL DRILLSBasic loop 2
Category: offensive
Type of drill: footwork
Player level: from beginner to advanced
Smash & loop
Category: offensive
Type of drill: footwork
Player level: from intermediate to advanced
Loop after flip with smash
Category: offensive
Type of drill: complex
Player level: from advanced to semi-professional
FH push
Category: defensive
Type of drill: technique
Player level: from beginner to intermediate
FH loop technique 1
Category: defensive
Type of drill: technique
Player level: from beginner to advanced
Smash after BH loop
Category: offensive
Type of drill: footwork
Player level: from intermediate to advanced
Loop with pivot
Category: offensive
Type of drill: footwork
Player level: from intermediate to semi-professional
Flip & loop
Category: offensive
Type of drill: footwork
Player level: from intermediate to semi-professional
Attack long ball
Category: defensive
Type of drill: footwork
Player level: from intermediate to advanced
Note that:
Klick Show this drill to see description. Numbers in circle and letters in tringle corresponds with strokes in description.
Each drill should be performed with more then 50 till 100 balls at least 7-10 minutes. After every drill series the player must have a short pause for minimum of 2 minutes.
To increase difficulty of the exercise you can play balls not in sequence but in random way. Depending on your coaching skill you can also increase tempo of the drill. Rapidly slowing down tempo could be also part of multi-ball routine.
Search and select
Here come search