Table Tennis

MULTIBAL DRILLS

  • Flip-loop 1

    Category: offensive
    Type of drill: complex
    Player level: from advanced to professional

    Show this drill

  • BH push technique

    Category: defensive
    Type of drill: technique
    Player level: from beginner to intermediate

    Show this drill

  • Basic loop

    Category: offensive
    Type of drill: technique
    Player level: from intermediate to semi-professional

    Show this drill

  • FH sidespin with topspin

    Category: offensive
    Type of drill: technique
    Player level: from intermediate to advanced

    Show this drill

  • Push-flip footwork

    Category: defensive
    Type of drill: footwork
    Player level: from beginner to advanced

    Show this drill

  • FH loop - BH smash

    Category: offensive
    Type of drill: footwork
    Player level: from intermediate to advanced

    Show this drill

  • Push with footwork

    Category: defensive
    Type of drill: footwork
    Player level: from beginner to advanced

    Show this drill

  • Push-flip-push defence

    Category: defensive
    Type of drill: footwork
    Player level: from intermediate to advanced

    Show this drill

  • Multiball Falkenberg

    Category: offensive
    Type of drill: footwork
    Player level: from intermediate to advanced

    Show this drill


Note that:

Klick Show this drill to see description. Numbers in circle and letters in tringle corresponds with strokes in description.

Each drill should be performed with more then 50 till 100 balls at least 7-10 minutes. After every drill series the player must have a short pause for minimum of 2 minutes.

To increase difficulty of the exercise you can play balls not in sequence but in random way. Depending on your coaching skill you can also increase tempo of the drill. Rapidly slowing down tempo could be also part of multi-ball routine.

Search and select

Here come search

×