Table Tennis

MULTIBAL DRILLS

  • Loop after deep push

    Category: offensive
    Type of drill: footwork
    Player level: from intermediate to advanced

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  • Basic FH smash

    Category: offensive
    Type of drill: technique
    Player level: from intermediate to advanced

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  • Loop after push attack 2

    Category: defensive
    Type of drill: footwork
    Player level: from intermediate to advanced

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  • Loop after deep push

    Category: offensive
    Type of drill: footwork
    Player level: from intermediate to advanced

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  • Flip-loop-push

    Category: defensive
    Type of drill: footwork
    Player level: from intermediate to advanced

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  • FH flip

    Category: offensive
    Type of drill: technique
    Player level: from beginner to advanced

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  • FH loop 3

    Category: offensive
    Type of drill: footwork
    Player level: from beginner to advanced

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  • Smash & loop

    Category: offensive
    Type of drill: footwork
    Player level: from intermediate to advanced

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  • Pivot

    Category: offensive
    Type of drill: footwork
    Player level: from beginner to advanced

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Note that:

Klick Show this drill to see description. Numbers in circle and letters in tringle corresponds with strokes in description.

Each drill should be performed with more then 50 till 100 balls at least 7-10 minutes. After every drill series the player must have a short pause for minimum of 2 minutes.

To increase difficulty of the exercise you can play balls not in sequence but in random way. Depending on your coaching skill you can also increase tempo of the drill. Rapidly slowing down tempo could be also part of multi-ball routine.

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