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Drill No: 146
Category: defensive
Type of drill: footwork
Player level: from intermediate to semi-professional
For who: left-handed
Description: ① → BH service
② → BH push
③ → FH loop
④ → FH block
⑤ → FH push
⑥ → FH loop or push
⑦ → BH push or counter-hit
Comment: After attack ③ and block ④ from partner push the ball back ⑤ to the FH corner. If the return ⑥ will be push -> push back ⑦. If the return ⑥ will be topspin -> counter-hit back ⑦ to any place of the table. Then complete the rally.
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