W-drill defence

Drill No: 155
Category: defensive
Type of drill: complex
Player level: from advanced to professional
For who: right-handed

Description:
① → BH service
② → FH flip
③ → FH loop
④ → aggressive block
⑤ → FH loop
⑥ → aggressive block
⑦ → BH push or chop
⑧ → FH flip

Comment:
The goal of this drill is to change tempo after aggressive block to bring back control of the rally after two FH topspins strokes ③ and ⑤. After stroke ⑧ repeat W-pattern again and again.

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