FH control
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Drill No: 16 Description: ① → BH service ② → BH push ③ → FH loop ④ → FH block first to BH then FH corner ⑤ → BH push ⑥ → FH loop to FH corner ⑦ → FH drive ⑧ → FH drive to FH corner Comment: Exercise stroke ⑦ adjustment against 3 different (④-⑥-⑧) FH stroke techniques. |