Drill No: 1
Type of drill: footwork
Player level: from intermediate to semi-professional
For who: right-handed
① → BH drive or BH block
② → FH drive or any other FH stroke
③ → FH drive or any other FH stroke
④ → FH drive or any other FH stroke
Every ball is played back to the backhand corner. For stroke ② step around.
- every ball is played back to the forehand corner,
- first ①-②-③ then ①-②-④,
- strokes ③ and ④ are played randomly.