| 
Drill No: 35 
Category: defensive 
Type of drill: technique 
Player level: from semi-professional to professional 
For who: left-handed
   
Description: ① → BH service  
② → FH push  
③ → FH flip  
④ → BH loop  
⑤ → lift or push or chop 
⑥ → FH loop  
 
Comment: Try to find a method to slow down the rally when playing stroke ⑤.
 |