|
Drill No: 197
Category: defensive
Type of drill: technique
Player level: from beginner to intermediate
For who: left-handed
Description: ① → BH service - backspin
② → BH flip
③ → FH push
④ → FH loop
Comment: After flip ② the task is to push ball back ③ to the FH corner. After attack ④ - free rally.
|