|
Drill No: 198
Category: defensive
Type of drill: footwork
Player level: from beginner to semi-professional
For who: left-handed
Description: ① → BH service
② → FH flip
③ → FH push
④ → BH push
⑤ → FH push
Comment: After flip ② the task is to push back ③ to the BH corner. Then play the push rally ④-⑤ at least 20 times to exercise consistency.
|