FH counter-hit for left-handed
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Drill No: 149 Description: ① → BH service ② → BH flip ③ → FH counterhit ④ → FH counterhit ⑤ → FH counterhit Comment: Focus on correct technique for FH counter-hit and one-step footwork. Repeat pattern 3-4, 5-4 and again 3-4 at least 5 minutes. After mistake, start always from the serve position. |