Basic BH counter-hit 2

Drill No: 78
Category: offensive
Type of drill: technique
Player level: from beginner to intermediate
For who: right-handed

Description:
① → BH service
② → BH flip
③ → BH counterhit
④ → BH counterhit
⑤ → FH counterhit
⑥ → FH counterhit

Comment:
Distribute ball to ④-⑤-⑥ then ⑥-⑤-④ and back ④-⑤-⑥. Increase tempo after every series.

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