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Drill No: 6
Category: defensive
Type of drill: footwork
Player level: from intermediate to advanced
For who: right-handed
Description: ① → BH service
② → FH push
③ → FH loop
④ → BH block
⑤ → FH push
⑥ → BH push or chop - 2 times
⑦ → BH push
Comment: Repeat sequence 3-5-7 few times.
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