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Drill No: 94
Category: offensive
Type of drill: footwork
Player level: from advanced to professional
For who: right-handed
Description: ① → BH service
② → BH flip
③ → BH counterhit or FH counter hit
④ → BH counterhit or FH counter hit
⑤ → FH counterhit or BH counter hit
⑥ → FH counterhit or BH counter hit
Comment: After second BH topspin opening ③ (first time against backspin ②, second time against block ④), switch to counter-hit strokes ⑤.
Training partner task is to change randomly his strokes from BH to FH or from FH to BH counter-hit (strokes 4 and 6). Strokes 3 and 5 must follows partner returns in the way that: BH follows BH and FH follow FH. Next series will be other way around: FH follow BH and BH follows FH. Change pattern every series.
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