Defense after push
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Drill No: 112 Description: ① → BH service ② → BH push ③ → BH push 2 times ④ → FH push 2 times ⑤ → FH loop ⑥ → FH block ⑦ → any stroke Comment: After backspin push rally 3-4, training partner will attack to the FH corner. The cross-step footwork technique could be most suitable for this drill but 2-step foot technique can also be sufficient. |