BH push and chop

Drill No: 46
Category: defensive
Type of drill: technique
Player level: from intermediate to semi-professional
For who: right-handed

Description:
① → FH service
② → BH push
③ → FH flip
④ → BH push or BH chop
⑤ → FH loop
⑥ → FH loop
⑦ → BH loop

Comment:
Repeat strokes sequence ④-⑤, ④-⑥ and ④-⑦ few times.

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