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Drill No: 55
Category: defensive
Type of drill: backspin
Player level: from intermediate to professional
For who: right-handed
Description: ① → FH service
② → BH flip
③ → BH push 2-3 times
④ → BH push 2-3 times
⑤ → FH smash when possible
⑥ → any stroke
⑦ → FH loop
Comment: After few times pushing ③-④ (but not during first ball), when the ball is high enough -> smash ⑤. Then free rally. If after 3 times pushing smashing was not possible to perform, play a loop ⑦ to the FH corner ⑥ and then smash.
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