Controlling placing of the ball

Drill No: 43
Category: offensive
Type of drill: technique
Player level: from intermediate to professional
For who: right-handed

Description:
① → FH service
② → BH push
③ → FH flip
④ → FH rally
⑤ → BH rally or FH rally
⑥ → FH rally
⑦ → BH rally

Comment:
For stroke ⑤ use any technique. Repeat continuously ⑤-⑥ following by ⑤-⑦. Depending on player level, change later on stroke technique to topspin, drive etc. Then randomly change technique by every stroke and/or increase tempo.

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