Middle table defence

Drill No: 37
Category: defensive
Type of drill: footwork
Player level: from intermediate to top-player
For who: right-handed

→ BH service
→ FH flip or push
→ FH push
→ FH loop
→ FH push or chop
→ BH loop

After stroke ⑥ free rally or long topspin balls to the middle of table followed by short balls to BH or FH corners. Optionally stroke ⑤ can be BH push or chop.