|
Drill No: 137
Category: defensive
Type of drill: footwork
Player level: from beginner to intermediate
For who: left-handed
Description: ① → BH service
② → FH push
③ → FH flip
④ → BH push
⑤ → BH push
⑥ → FH push
⑦ → FH push
Comment: Push back always to the BH corner ④ of the table. Play at least 5 minutes without error. Every time when this drill is performed number of strokes without error should increase. If not examine push technique, especially timing of the stroke.
|