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Drill No: 138
Category: offensive
Type of drill: technique
Player level: from intermediate to semi-professional
For who: left-handed
Description: ① → BH service - backspin
② → BH push
③ → FH flip aggressive
④ → FH rally
⑤ → FH rally
⑥ → BH rally
Comment: Serve with heavy backspin to enforce backspin return. After backspin return performs aggressive FH flip ③ to the FH corner ④. Recover fast after flip to ready position to be able to continue rally with BH. After ⑥ complete the rally.
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