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Drill No: 110
Category: defensive
Type of drill: footwork
Player level: from beginner to advanced
For who: right-handed
Description: ① → BH service
② → BH push
③ → FH push
④ → FH push
⑤ → FH push
⑥ → FH push
⑦ → FH push
Comment: FH backspin push for all three strokes ⑤, ⑥ and ⑦ always precise to the middle of the table ④. Precision of placing and footwork are goals for this drill.
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