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Drill No: 122
Category: defensive
Type of drill: technique
Player level: from beginner to intermediate
For who: left-handed
Description: ① → FH service
② → FH push
③ → BH push
⑤ → BH push
⑥ → FH push
Comment: The goal of this drill is to get consistence BH backspin push. Play BH push to two corners of the table at least 5 minutes.
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